Tag Archives: endurance training

How long to walk 100 miles? This journey isn’t just about distance; it’s a testament to preparation, endurance, and the human spirit. From calculating your average pace to planning essential gear and understanding the crucial role of nutrition, this guide delves into every aspect of conquering a 100-mile trek. We’ll explore the factors that determine your journey’s duration, including terrain, …

How long to train for half Ironman depends significantly on your current fitness level and experience. This guide provides a comprehensive overview, covering various training timeframes, factors influencing duration, and detailed training components. It also offers examples of training plans tailored for different experience levels. The journey to completing a half Ironman is a multifaceted one, requiring careful consideration of …